We don't think they can yet. AI coaching apps are quite useful, and our answer is more favourable to them than you might expect from a company that employs coaches. They're patient, available at 11pm, cheap, and better at structure than most people are. For some owners, at some stages, an app plus discipline is enough.
What they can't do yet is work out what is really holding you or your business back, hold you to a decision once you've made it, or build your judgement and critical thinking capabilities so that you can solve the next version of the problem without needing any support. A really good coach can also help you stand out and succeed in a competitive market. A human coach using AI gives you the judgement and the leverage together, which is a really powerful offering.
Key takeaways
- AI is good at structure, drafting, recall and prompting. It optimises what you already do.
- Diagnosis, accountability, creativity and judgement are where it's still weak, and that's where a good coach can help most.
- An AI app on its own is enough when you know your constraint, have the self-direction to act, and need thinking support rather than challenge.
What AI coaching apps are actually good at
Structure. Ask for a framework for a decision you are facing and you'll get a reasonable one, immediately. For an owner who thinks best by talking, this alone is valuable.
Drafting. Position descriptions, process documents, difficult emails, a first pass at a plan. The first draft is often the thing standing between an owner and a decision, and AI removes that friction almost entirely by filling a blank page.
Recall and breadth. It's read far more management literature than any coach ever could do in one lifetime, and it will probably not forget the thing you mentioned three weeks ago, if you keep your context in one place.
Availability. Problems don't arrive in business hours. Something that will think with you at 6am on a Sunday is a real advantage.
Prompting better questions. Used well, it will ask you things you were avoiding. That can be really valuable.
If you're not yet getting useful results from it, you may need to change your method try reading: Why can't I get good results from AI?
What they can't do yet
Diagnose the real constraint. AI answers the question you ask. The most valuable thing a good coach does is tell you that you're asking the wrong question, because the marketing problem you described is probably a messaging or pricing problem, or the team problem is probably a direction problem. That requires knowing your business over time, noticing what you leave out, and being willing to disagree with you. The AI will help you with your marketing or team problem, but you'll waste time trying to solve the wrong thing.
Hold you accountable. An app can't create consequence. You can close it, ignore it, or restart the conversation with a version of events that flatters you more, and nothing happens. Accountability works because another person is expecting the thing, which is why there's psychological evidence that peer groups work for owners who have tried every possible productivity system.
Challenge you when you don't want it. The AI models are designed to be agreeable, and they'll follow how you want to work with it and what you want from it, usually without question. A coach's value often lies in refusing to accept the premise.
Build judgement. You can get a good answer from AI without becoming better at answering yourself. Capability is the ability to turn intention into outcomes (ideas into actions into results) consistently, and it is built by doing the actual thing, having someone review it, and doing it again.
Carry the relationship. Owners act on advice partly because of who gave it. That's another wonderful way that we're psychologically wired to do certain this as a human.
Be original. The AI tools are trained on existing knowledge, what has come before. Creativity and originality are still wonderfully human traits and when you're trying to stand out in competitive markets, not following the same strategy, producing the same content or creative, or doing the exact same thing as everyone following an AI tool is doing, is definitely not going to help you.
A side-by-side comparison
| AI coaching app | Human coach | Human coach using AI | |
|---|---|---|---|
| Diagnose the real constraint | Weak. Answers the question asked | Strong, once they know the business | Strong, with faster analysis of your own data |
| Accountability | None that you cannot ignore | Strong | Strong |
| Challenge your framing | Rarely. Tends to follow your lead | Strong | Strong |
| Builds your judgement | Indirectly at best | Directly, through review of your work | Directly, with more practice between sessions |
| Availability | Any hour | Scheduled | Scheduled, with AI support in between |
| Drafting and structure | Strong | Variable | Strong |
| Breadth of recall | Very strong | Limited to experience | Very strong |
| Cost | Low | Higher | Higher |
| Creativity | Limited to their training material | Limited by their experience | Limited only by their imagination |
| Risk | Confident wrong answers, and your data going where you did not intend | Poor fit, or dependence | Both, managed deliberately |
Two notes on that last row. AI will give you a fluent, wrong answer with no change in tone, and you probably won't notice. And anything you type into a general tool that hasn't been set up securely is a decision about your business information, which is worth making on purpose: Is it safe for a small business to use AI? especially with new rules from different governments about what can and can't be done with people's data with AI.
When an AI app is enough
You know your constraint and need thinking support. The diagnosis is done, the plan is clear, and what you want is a sounding board and a drafting partner. An app is well suited to this and far cheaper than regular business coaching.
You are highly self-directed. You set your own deadlines and meet them. You don't need external accountability because you generate it yourself. In this case you could pay a coach for diagnosis and challenge only, and you may prefer to buy that occasionally rather than continuously.
You are early and budget is the big constraint. If the choice is between an AI app now and nothing for a year, use the app. Pair it with a peer who will look at your work, and give you some honest and constructive feedback.
What a coach using AI adds
It should be inevitable that most coaches are using AI now, if they're going to help you and your business survive the coming years. But what you need a coach for may depend on your challenge. Those who are using it to help maximise their time with you on meaningful work are the ones you should seek out to engage.
AI can be used in number of ways to help them. Analysis that used to take a fortnight of someone's attention, such as reading through your numbers, your processes and your customer patterns to find where the business actually leaks, can be done quickly and then interpreted by someone with judgement. The session with the coach itself then moves from gathering information to deciding what to do about it. Much more meaningful.
Between sessions, you have something to think with, so you arrive with work done rather than with questions. The practice that builds capability happens more often, because the friction of starting is lower.
That's how we work at 25eight, as an AI-native company we made the decision to use AI where AI us strong and use humans where human skills are the best. This means that we can achieve considerably more in one coaching session that a traditional coach can over a series of sessions. It also means we can help you get results faster, because we're more focused on action than exploration.
Importantly though, working with AI has an order. Foundations first, workflow second, tools last. AI is a multiplier, which means it multiplies whatever is already there, including a lack of direction. If you've not settled what your business is for and how decisions get made, AI will help you do the wrong things faster.
For how that order works in practice: What to put in place before you use AI, and for the wider picture, the AI for small business guide.
How to use both well
- Diagnose first, with help. Find out which capability is your constraint before you buy any tech tool or a program to fix it.
- Use AI for the first draft. Processes, plans, difficult messages. Then edit with your own judgement, which is the part that is yours. Or you draft, AI edits, you refine.
- Keep your context in one place. A written store of how your business works makes every AI conversation better. That is what a Business Brain is.
- Get a human to review your decision, rather than the draft. Spend the expensive attention in the session on the meaningful work.
- Decide your boundaries. What information goes into which tool, and what never does.
Where to start
25eight's free business assessment tool, the Capability Snapshot, helps you identify exactly what to focus on now. It takes under ten minutes and returns your growth stage, your capability gap and your AI readiness, which helps with the diagnosis step we detailed above: take the Capability Snapshot.
If you want to see how AI-embedded coaching works: AI business coaching at 25eight.
Related reading
- Will AI actually work in a business like mine?
- Is your business ready for AI?
- AI and the human advantage
- What order should a small business adopt AI in?
- What if I have already tried business coaching?
- What is the small business capability gap?
Frequently asked questions
Can AI replace a business coach? Not for diagnosis, accountability, creativity or building judgement. It replaces a good deal of the preparation, drafting and analysis around them, which is why the best kind of arrangement is a coach using AI.
Are AI coaching apps any good? Yes, for structure, drafting, recall and availability. They're weak at telling you that you're solving the wrong problem, and they can't create a consequence for not doing what you said you would.
What is the difference between an AI coach and a business coach? An AI coach responds to the question you bring. A business coach decides whether that is the right question, knows your business over time, and expects the thing you committed to. The difference shows up in whether anything changes. A business coach who embeds AI into their service has the best of both and helps you get faster results.
Will AI coaching get good enough to replace a coach? The drafting and analysis gap is closing quickly. Accountability is a harder problem, because it depends on a relationship with consequence rather than on capability. It's reasonable to expect the balance to keep shifting, and worth building adaptability and agility into your business planning.
Is it safe to put my business information into an AI coaching app? Treat it as a decision to consider properly. Check what the tool does with your data, keep anything about identifiable customers or staff out of general tools, and write down your own rules once so you are not deciding each time.
Can I use AI instead of paying for a program? If you know your constraint, have time to implement and can supply your own accountability, AI plus discipline is a reasonable choice. If you already know what to do and it still is not happening, more thinking support is unlikely to be the missing piece.
Not sure where your gap is?
The Capability Snapshot identifies your gaps and AI readiness in under ten minutes.